Selma, Vice President, Customer Marketing

“ I have found Joao to be an excellent personal trainer with incredible knowledge, intelligence, and discipline – and a lot of fun too! Having trained with him for 3 years before relocating due to a change in job, made me realise just how hard he was to replace. I tried various PTs but none of these lasted for a long period of time. So, I recently restarted my training with Joao, and in the first month alone dropped a full dress size. His expertise, persistence and encouragement are matched with a great sense of humour, positive attitude and drive that instills confidence and motivation. I would not hesitate to recommend Joao. If you are ready to put in the hard yards to get fit and see sustainable results, then he is definitely worth reaching out to. “